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From Insecurity to Strength

“And return your hands to heart’s centre,” I said with an inaudible sigh of relief. With that, I concluded my first official yoga teaching act.

Guiding all thirteen Sadhakas through a sun salutation was our first and only task in the inaugural session of the Teacher Training Program. Some of us yogis in training had shaky voices, some skipped a step, and others said “inhale” when we all should have exhaled. We’re all new at this, but we managed to make it through the first week.

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